Ideas to put you on the path to your future self.

  • Word to the Wise: Short Essays on topics related to the soulful path

  • Wellness Writing Prompts: Try this simple and proven technique for reflection & healing

  • Walk & Talk Podcast: Musings and messages from nature, dream & synchronicity

  • Books & Websites: An annotated list of valuable tools and insights

 
Saying “Yes” to Life (Copy)
follow your bliss Rebecca Armstrong follow your bliss Rebecca Armstrong

Saying “Yes” to Life (Copy)

So much of the time we are dying to be in control of what happens to us, when we would do better to let go of that vanity. When I am feeling stuck in the doldrums I think back to that moment and am reminded of the power of simply saying Yes! to life. ..

Read More

Writing Prompts

The practice of journaling has been shown to be a great tool for improving our wellbeing:

  • gaining insight

  • calming anger

  • soothing grief

  • clarifying questions

  • solving dilemmas

  • articulating emotions

  • finding joy

This selection of Writing Wellness Prompts are similar to the kinds of activities that you will find in the “Beyond the Great Resignation” courses on this site, but there are no exact duplications, so feel free to enjoy these according to you need!

 

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Music to Soothe the Soul

 

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 

Why Self-Care is the first step

All great endeavors are better when started after a good rest and a hearty meal . . . just ask Bilbo Baggins!

But more seriously, we have fallen prey to the pernicious idea that he who dies with the most emails in the Inbox is the winner. That’s crazy! We really don’t do a good job of taking care of ourselves. We seem to think that leisure is a dirty word or something done only by the super rich or wastrels.

The truth is that we can’t really change direction unless we’re first willing to stop. Let me show you how.

What resources would you find to be most helpful? Let me know and I’ll do my best to add those soon!