Ideas to put you on the path to your future self.

  • Word to the Wise: Short Essays on topics related to the soulful path

  • Wellness Writing Prompts: Try this simple and proven technique for reflection & healing

  • Walk & Talk Podcast: Musings and messages from nature, dream & synchronicity

  • Books & Websites: An annotated list of valuable tools and insights

 
Seeing the Shadow
myth & society Rebecca Armstrong myth & society Rebecca Armstrong

Seeing the Shadow

Before we get up on our high horses, it is a good idea to recognize efforts to demonize “others” as another opportunity for spotting "the shadow" of our own, all too recent, excesses of puritan zeal and religious violence…

Read More
The Way of the Celestial Lights
myth & society Rebecca Armstrong myth & society Rebecca Armstrong

The Way of the Celestial Lights

The images of the sun, the moon, the planets moving in their spheres-the very idea that we are part of a celestial dance that progresses in this serene, dignified fashion eon after eon with great predictability-every planet moving through its great elliptical phases ~ All of these energies impacting our little planet and we, as little, human receptors of these vast energies…

Read More
At the Altar of Techne
myth & society Rebecca Armstrong myth & society Rebecca Armstrong

At the Altar of Techne

This is one of the curious ways that the religious impulse follows us into secular society - In front of the computer screen most of us are brought to our knees - worshipping at the altar of Techne.

Read More
The Good that I Would Do
myth & society Rebecca Armstrong myth & society Rebecca Armstrong

The Good that I Would Do

Since I know better, why can't I live better?

We are justified in returning to this troubling question again and again – it is certainly at the heart of ethics - and the core of my teaching thus far has been to acquaint students with the discrepancies between what we say we value, by our language, and what we demonstrably value by our actions, both as individuals and as a nation…

Read More
The Congregation of Rock-n-Roll
myth & society Rebecca Armstrong myth & society Rebecca Armstrong

The Congregation of Rock-n-Roll

Rock ‘n’ roll was a celebration of congregation. But we don’t have the brains to answer the question of what it was that rock ‘n’ roll tried to start and has failed to finish: Who are we? What is our function? What is our worth?…

Read More

Writing Prompts

The practice of journaling has been shown to be a great tool for improving our wellbeing:

  • gaining insight

  • calming anger

  • soothing grief

  • clarifying questions

  • solving dilemmas

  • articulating emotions

  • finding joy

This selection of Writing Wellness Prompts are similar to the kinds of activities that you will find in the “Beyond the Great Resignation” courses on this site, but there are no exact duplications, so feel free to enjoy these according to you need!

 

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Music to Soothe the Soul

 
  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 

Why Self-Care is the first step

All great endeavors are better when started after a good rest and a hearty meal . . . just ask Bilbo Baggins!

But more seriously, we have fallen prey to the pernicious idea that he who dies with the most emails in the Inbox is the winner. That’s crazy! We really don’t do a good job of taking care of ourselves. We seem to think that leisure is a dirty word or something done only by the super rich or wastrels.

The truth is that we can’t really change direction unless we’re first willing to stop. Let me show you how.

What resources would you find to be most helpful? Let me know and I’ll do my best to add those soon!