Ideas to put you on the path to your future self.

  • Word to the Wise: Short Essays on topics related to the soulful path

  • Wellness Writing Prompts: Try this simple and proven technique for reflection & healing

  • Walk & Talk Podcast: Musings and messages from nature, dream & synchronicity

  • Books & Websites: An annotated list of valuable tools and insights

 
The Peace of Great Cities
mythopoetic Rebecca Armstrong mythopoetic Rebecca Armstrong

The Peace of Great Cities

The peace of great prairies be for you.Listen among windplayers in cornfields,The wind learning over its oldest music... (from Harvest Poems - Carl Sandburg)
The Peace of Great Cities – A Response to Sandburg

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Reflections on the Mythopoetic
mythopoetic Rebecca Armstrong mythopoetic Rebecca Armstrong

Reflections on the Mythopoetic

The Joseph Campbell Foundation proclaimed its mission boldly at its inception back in 1990 with the intriguing phrase: “a not-for-profit organization seeking to formulate a mythopoetic response to contemporary literalism and cultural retrenchment.” This deliciously difficult phrase holds what is, in many ways, the clue to what Campbell’s work is all about.

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Saying “Yes” to Life
mythopoetic Rebecca Armstrong mythopoetic Rebecca Armstrong

Saying “Yes” to Life

So much of the time we are dying to be in control of what happens to us, when we would do better to let go of that vanity. When I am feeling stuck in the doldrums I think back to that moment and am reminded of the power of simply saying Yes! to life. ..

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New Beginnings
mythopoetic Rebecca Armstrong mythopoetic Rebecca Armstrong

New Beginnings

Last night and this morning I have been doing calligraphic meditations on the Zhun hexagram, CHALLENGING BEGINNINGS from the I Ching. In times like this when so much seems to be ending abruptly, it is good to remember that every ending heralds a new beginning . . . even when it is not yet visible.

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Little Serendipities
mythopoetic Rebecca Armstrong mythopoetic Rebecca Armstrong

Little Serendipities

The serendipity of an unexpected meeting; a book falling open to just the right page; a missed train that allowed you to finish a conversation with radical results . . . any event or series of events that gives you the feeling that an invisible hand is helping to play this round in the game of life may be a sign of serendipity.

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Fault Lines
mythopoetic Rebecca Armstrong mythopoetic Rebecca Armstrong

Fault Lines

Vishnu swirled the liquid soma in his chalice, idly watching the bubbles come together in a clump in the center as they always did. He blew on the bubbles until they reluctantly released their surface tension and floated across the golden liquid, seeking the edges of the cup…

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Writing Prompts

The practice of journaling has been shown to be a great tool for improving our wellbeing:

  • gaining insight

  • calming anger

  • soothing grief

  • clarifying questions

  • solving dilemmas

  • articulating emotions

  • finding joy

This selection of Writing Wellness Prompts are similar to the kinds of activities that you will find in the “Beyond the Great Resignation” courses on this site, but there are no exact duplications, so feel free to enjoy these according to you need!

 

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Music to Soothe the Soul

 
  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 

Why Self-Care is the first step

All great endeavors are better when started after a good rest and a hearty meal . . . just ask Bilbo Baggins!

But more seriously, we have fallen prey to the pernicious idea that he who dies with the most emails in the Inbox is the winner. That’s crazy! We really don’t do a good job of taking care of ourselves. We seem to think that leisure is a dirty word or something done only by the super rich or wastrels.

The truth is that we can’t really change direction unless we’re first willing to stop. Let me show you how.

What resources would you find to be most helpful? Let me know and I’ll do my best to add those soon!