Ideas to put you on the path to your future self.
Word to the Wise: Short Essays on topics related to the soulful path
Wellness Writing Prompts: Try this simple and proven technique for reflection & healing
Walk & Talk Podcast: Musings and messages from nature, dream & synchronicity
Books & Websites: An annotated list of valuable tools and insights
Power of a Dream
My belief is that the soul - another word for the psyche or the totality of the self - communicates most readily and most frequently through the nightly journey into the realm of dreams. It is no wonder that Freud called dreams the royal road to the unconscious or that Jung spent intense hours unfolding and amplifying the meaning in his own and clients’ dreams. It is because dreams are so valuable for receiving messages from the soul that I encourage all my clients to keep dream journals.
Every Generation
Dream Image: I am climbing down a ladder that is just metal rings bolted into the side of a steep stone wall. It seems to be some kind of chamber, or maybe the cavern left over after mineral excavation. It's enormous, silent and eerie…
Ships Passing in the Night
In conversation together we have articulated the existential truth that even among couples with long and happy marriages, we can really only be to each other as “ships passing in the night.”
Emily in the Sky
As those of you who have flown Southwest will recall, seats are not assigned. You draw a boarding number and then look for any open seat when you get on. I was about in the middle of the pack so there were plenty of middle seats left when I boarded, and therefore I must assume that some guardian spirit or daimon was guiding my choice when I took the middle seat in row seven next to Emily who was at the window…
The Art of Appreciation
I wake up in a small, plain, but neat cottage bedroom. Instinctively I know that I have recently died…
A Dream about a Path
Is there a way to escape when all seems lost? This is what a dream told me.
We are also refugees
In my dream I am a refugee. I am in a city in old Europe. I have absolutely nothing – no home, no family, no visible means of support…
Writing Prompts
The practice of journaling has been shown to be a great tool for improving our wellbeing:
gaining insight
calming anger
soothing grief
clarifying questions
solving dilemmas
articulating emotions
finding joy
This selection of Writing Wellness Prompts are similar to the kinds of activities that you will find in the “Beyond the Great Resignation” courses on this site, but there are no exact duplications, so feel free to enjoy these according to you need!
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Music to Soothe the Soul
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Why Self-Care is the first step
All great endeavors are better when started after a good rest and a hearty meal . . . just ask Bilbo Baggins!
But more seriously, we have fallen prey to the pernicious idea that he who dies with the most emails in the Inbox is the winner. That’s crazy! We really don’t do a good job of taking care of ourselves. We seem to think that leisure is a dirty word or something done only by the super rich or wastrels.
The truth is that we can’t really change direction unless we’re first willing to stop. Let me show you how.
